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Synopsis
Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
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Présentation de l'éditeur
Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010073092
Quantité disponible : 1 disponible(s)
Image d'archives
Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
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Paperback
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 1st edition. 142 pages. 11.00x8.50x0.32 inches. In Stock. N° de réf. du vendeur zk093448919X
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
Couverture souple
Vendeur : Solr Books, Lincolnwood, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. This book is in Acceptable condition. All pages are intact, but may have lots of notes, water damage or other issues and be ex library. N° de réf. du vendeur BCV.093448919X.A
Quantité disponible : 1 disponible(s)
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.093448919X.VG
Quantité disponible : 1 disponible(s)