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Synopsis
Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
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Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
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Paperback. Etat : Brand New. 1st edition. 142 pages. 11.00x8.50x0.32 inches. In Stock. N° de réf. du vendeur zk093448919X
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Dynamic Strength
Edité par
I & I Sports Supply Company, Inc, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
paperback
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
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Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.093448919X.VG
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Dynamic Strength
Edité par
I & I Sports Supply Company, Incorporated, 2018
ISBN 10 : 093448919X
ISBN 13 : 9780934489195
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
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Etat : good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466WQ1000YG0
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