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Facing Panic: Self-Help for People with Panic Attacks - 2nd Edition - Couverture souple

Wilson PhD, Reid

 
9780935943054: Facing Panic: Self-Help for People with Panic Attacks - 2nd Edition
Couverture souple
ISBN 10 : 0935943056 ISBN 13 : 9780935943054
Editeur : Anxiety and Depression Association of America, 2019

Synopsis

Facing Panic: Self-Help for People With Panic Attacks teaches seven steps to break the cycle of panic and regain control of your life, including techniques and exercises to manage and overcome panic attacks and panic disorder. Written by renowned anxiety disorders expert Reid Wilson, PhD, this book provides charts to help you practice and track the skills you learn to overcome your panic.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Anxiety and Depression Association of America
Date d'édition
2019
Langue
anglais
ISBN 10 
0935943056
ISBN 13 
9780935943054
Reliure
Broché
Nombre de pages
86
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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