Galloway's Book on Running - Couverture souple

Galloway, Jeff

 
9780936070278: Galloway's Book on Running
Couverture souple
ISBN 10 : 0936070277 ISBN 13 : 9780936070278
Editeur : Shelter Publications Inc.,U.S., 2002

Synopsis

<div>Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely reed and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete’s wisdom.</div>

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Shelter Publications Inc.,U.S.
Date d'édition
2002
Langue
anglais
ISBN 10 
0936070277
ISBN 13 
9780936070278
Reliure
Broché
Numéro d'édition
2
Nombre de pages
298
Coordonnées du fabricant
non disponible
Personne responsable
non disponible