Articles liés à Marathon
Synopsis
Marathon: You Can Do It! details Olympian Jeff Galloway's revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone -- not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.
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Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N° de réf. du vendeur DBV.093607048X.G
Acheter D'occasion
EUR 3,84
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)
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Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00101158723
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EUR 3,92
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 9 disponible(s)
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Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00104847449
Acheter D'occasion
EUR 3,92
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.093607048X.G
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EUR 4,17
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : 2nd Life Books, Burlington, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours. N° de réf. du vendeur BXM.DGMU
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EUR 1,44
Expédition à EUR 3,52
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.093607048X.VG
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EUR 5,20
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Expédition nationale : Etats-Unis
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Marathon: You Can Do It!
Edité par
Shelter Publications (edition Revised), 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 093607048X-11-1
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EUR 5,42
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Expédition nationale : Etats-Unis
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Image fournie par le vendeur
Marathon: You Can Do It!
Edité par
Shelter Publications, 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Couverture souple
Vendeur : Austin Goodwill 1101, Austin, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable. N° de réf. du vendeur CTXV.093607048X.G
Acheter D'occasion
EUR 2,78
Expédition à EUR 2,90
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Marathon: You Can Do It!
Edité par
Shelter Publications Inc.,U.S., 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. Get the everyperson's guide to running, and experience the unforgettable lifetime accomplishment of running a marathon. If you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, "You can do it!" With Marathon, he'll guide you every step of the way. Jeff has developed unique programs that show runners how to train for--and finish--a marathon. His revolutionary Run Walk Run® method of training has enabled tens of thousands of people to complete marathons, and you can be among them. This innovative method opens up marathon-running to everyone, including those who may be out of shape, overweight, or past their athletic prime. Discover how to set up a personal training program, stay motivated, avoid injuries, burn fat, and more. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in your weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of a marathon. Benefit from topics like the following: Training and inspiration Food and fat-burning Dealing with injuries and getting older Jeff's first book, Galloway's Book on Running, is an international best-seller, with more than 600,000 copies sold in North America alone. Take advantage of his knowledge, and get on track to achieving the goal of your dreams. N° de réf. du vendeur CIN093607048XVG
Acheter D'occasion
EUR 5,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image d'archives
Marathon: You Can Do It!
Edité par
Shelter Publications Inc.,U.S., 2010
ISBN 10 : 093607048X
ISBN 13 : 9780936070483
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Get the everyperson's guide to running, and experience the unforgettable lifetime accomplishment of running a marathon. If you haven't already begun training for a marathon, you've probably thought about doing so. Former Olympic athlete and record-setting distance runner Jeff Galloway is here to say, "You can do it!" With Marathon, he'll guide you every step of the way. Jeff has developed unique programs that show runners how to train for--and finish--a marathon. His revolutionary Run Walk Run® method of training has enabled tens of thousands of people to complete marathons, and you can be among them. This innovative method opens up marathon-running to everyone, including those who may be out of shape, overweight, or past their athletic prime. Discover how to set up a personal training program, stay motivated, avoid injuries, burn fat, and more. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in your weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of a marathon. Benefit from topics like the following: Training and inspiration Food and fat-burning Dealing with injuries and getting older Jeff's first book, Galloway's Book on Running, is an international best-seller, with more than 600,000 copies sold in North America alone. Take advantage of his knowledge, and get on track to achieving the goal of your dreams. N° de réf. du vendeur CIN093607048XG
Acheter D'occasion
EUR 5,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 10 disponible(s)