Telling Ed No! - Couverture souple

Kerrigan, Cheryl

 
9780936077628: Telling Ed No!
Couverture souple
ISBN 10 : 093607762X ISBN 13 : 9780936077628
Editeur : Gurze Books, 2011

Synopsis

Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gurze Books
Date d'édition
2011
Langue
anglais
ISBN 10 
093607762X
ISBN 13 
9780936077628
Reliure
Broché
Numéro d'édition
2
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781449092450: Telling ED NO! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom

Edition présentée

ISBN 10 :  1449092454 ISBN 13 :  9781449092450
Editeur : AuthorHouse, 2010
Couverture souple