This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na). Joint lock Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. In this new edition: old Chinese spelling system has been replaced by the new academic Pinyin system; Chinese characters are included in the text; new information has been added whenever it will help the reader, old techniques have been modified according to the author's current understanding; and there are new photographs to improve the angle of the techniques and overall layout. The ability to control an opponent through Chin Na is one of the highest measures of martial skill. Teach yourself with this book, even if you have never studied martial arts before. 50 Chin Na techniques are photographed and explained! Improve your skills with the many training methods, attacks, and counterattack techniques detailed in this book. Increase your fighting options! Chin Na is easily integrated with any martial style. Heal training injuries with section on Chin Na first aid, including herbal remedies. Go beyond joint locks with vein and artery sealing, dividing the muscles/tendons, and misplacing the bone.
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Vendeur : HPB-Red, Dallas, TX, Etats-Unis
Hardcover. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_444170622
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Vendeur : Frank J. Raucci, Bookseller, Wallingford, CT, Etats-Unis
Pictorial Hardcover. Etat : Very Good. 4th Edition. 1991 First Edition, 4th printing of the 1987 original. "Instructor's Manual for all Martial Styles An Effective Way of Self-Defense". A bright, clean, tight copy sans tears, stains, discoloration, etc. with all text and illustrations clear/unmarked. FLAT-SIGNED and dated "1998-6-6" alongside Chinese characters on the front endpaper. "Chin Na is the study of how to control your opponent. It uses joint locks to limit mobility, and attacks acupuncture cavities and other sensitive parts of the body with strikes, grabs, pressure and other techniques. Chin Na is part of the course of study in almost all Chinese martial styles, and it can be a valuable addition to any other martial system." PROLIFICALLY ILLUSTRATED in black and white photographs of Chin Na maneuvers and techniques. 196 pages. LF5. Signed by Author(s). N° de réf. du vendeur 020105
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Vendeur : Estate Books, Franklin, NH, Etats-Unis
Hardcover. Etat : Very Good. 4th Edition. Tight and clean. Sharp corners. A few bumps to the cover but still a nice copy. Please contact us with any questions before you buy. N° de réf. du vendeur ABE-1777053135962
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Vendeur : K & L KICKIN' BOOKS, Corinth, TX, Etats-Unis
hardcover. Etat : Very Good +. Etat de la jaquette : No dust jacket. First Edition/4th printing. N° de réf. du vendeur 2508120001
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0940871157I4N00
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Vendeur : ThriftBooksVintage, Tukwila, WA, Etats-Unis
Hardcover. Etat : Very Good. No Jacket. Fourth printing. Minor shelf and handling wear, overall a clean solid copy with minimal signs of use. Secure packaging for safe delivery. N° de réf. du vendeur 1750676237
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Vendeur : GoldBooks, Denver, CO, Etats-Unis
Hardcover. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur 23K76_75_0940871157
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