A classic guide to natural health, nutrition, and living in harmony with nature
Now in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
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Jethro Kloss pioneered the ideas that led to the flourishing of the natural foods industry. This book is a complete guide and introduction to the natural lifestyle and has withstood the test of time, selling more than 4 million copies since it was first published in 1939. This new revised and enlarged second edition updates the book with much new material, many additional herbal references and reorganizes it for ease of use with an extensive index. The book includes Kloss family photographs and memories as well.
Jethro Kloss, one of the early pioneers in herbal remedies, found that nature works better than drugs in his crusade for better health.
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