Understanding the Mind: An Explanation of the Nature, Types, and Functions of Mind - Couverture souple

Couverture souple

ISBN 10 : 0948006250 ISBN 13 : 9780948006258

A propos du livre

Présentation de l'éditeur

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from our mind. (From the introduction) This book offers a deep insight into the nature and functions of the human mind. The first part describes different types of mind in detail, revealing the depth and profundity of Buddhist understanding of human psychology, and how this can be used to improve our lives. The second part is a practical guide to developing and maintaining a light, positive mind, showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. The inspiring discovery we make from this is that we can attain a lasting state of joy, independent of external conditions.

Biographie de l'auteur

Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. He is the author of 21 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1100 Kadampa Buddhist Centres and groups throughout the world.

Détails de l'édition

• ISBN 10: 0948006250
• ISBN 13: 9780948006258
• Reliure: Broché
• Langue: anglais