Boxing Fitness: A guide to get fighting fit - Couverture souple

Oliver, Ian

 
9780954575984: Boxing Fitness: A guide to get fighting fit

Synopsis


Recommended by top martial artists Larry Hartsell, Bob Breen and Rick Faye.

The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

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À propos de l'auteur

Ian Oliver is a renowned boxing trainer based in Hackney, London.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.