It's Not Rocket Science: A Real Diet for the Real World - Couverture souple

Elliott, Anne

Couverture souple

ISBN 10 : 0955291100 ISBN 13 : 9780955291104

Editeur : Happy Daffodil, 2006

A propos du livre

Revue de presse

"Government recognises that a large number of people and organisations can contribute to the effort to address the problem of obesity. It s also important for people to feel they are able to take action to improve their health and It s not Rocket Science could prove helpful to many people looking to manage their weight in a sensible manner." --Caroline Flint MP - Minister of State for Health

"in my opinion it's not rocket science is a safe and practical way to achieve weight loss. It illustrates how successful diet, physical activity and behaviour change are for people with no medical or mental health problems. it has a fun, 'back to basics' approach to nutrition advocating a balanced diet which sits within the current recommendations. I use the phrase back to basics because so often books give readers too much advanced nutritional information and they get lost in diet soup." --Carol Gerrard(Bsc Hons)RD Sr. Dietitian NHS

"It's got a fab name and it s a good back to basics guide to healthy eating and exercise. So if you ve got a bit confused with diets and you think they are all just too complicated, go to this diet, because you can follow it really easily." --Louise O Connell LK Today Health Journalist

Détails de l'édition

• Éditeur: Happy Daffodil
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0955291100
• ISBN 13: 9780955291104
• Reliure: Broché
• Nombre de pages: 124
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible