Healthier: Food, Facts, Nutrition, Exercise, You - Couverture souple

 
9780955654749: Healthier: Food, Facts, Nutrition, Exercise, You
Couverture souple
ISBN 10 : 0955654742 ISBN 13 : 9780955654749
Editeur : Capsica, 2008

Présentation de l'éditeur

Healthier; it doesn't necessarily mean healthiest - and certainly not health freak - but suggests an improvement. Healthier is a guide to nutrition, better cooking and exercise to give you ideas, inspiration and advice to help improve your quality of life. You can follow them to the letter, or pick and choose the ones that suit your life best to feel healthier and happier. There are more than 60 mouthwatering new recipes; there's advice about buying better food and looking after your body, inside and out. We also reveal the shocking truth about some of the food we eat, and offer leaner, tastier alternatives. Dip in, dip out, choose the ideas that suit and appeal to you, and set out on the path to a healthier lifestyle.

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Éditeur
Capsica
Date d'édition
2008
Langue
anglais
ISBN 10 
0955654742
ISBN 13 
9780955654749
Reliure
Broché
Nombre de pages
128
Éditeur
Davison Robbie
Coordonnées du fabricant
non disponible
Personne responsable
non disponible