Meditations for a Clear Mind (Audio): Finding Happiness from a Different Source

Gyatso, Geshe Kelsang

 
9780955866715: Meditations for a Clear Mind (Audio): Finding Happiness from a Different Source
ISBN 10 : 0955866715 ISBN 13 : 9780955866715
Editeur : Tharpa Publications, 2008

Synopsis

This CD contains three guided meditaitons: Body of Light, Clarity, and The Root Mind. These guided meditations consist of simple guided instructions with quiet spaces for you to focus on the object of meditation, allowing you to experience the mental calrity and inner peace which the meditations give rise to. These spaces are progressively longer with each of the three meditations. the meditations may be practiced in any order, but you might like to try them in sequence first. Then you may choose the one which you find to be the most beneficial, to focus on it more often. These simple guided meditations will help us experience mental clarity and inner peace by teaching us to meditate on the mind itself. The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a detailed exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. All these meditations can be practised by anyone. Background information and guidance is provided in the accompanying 16-page booklet.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Living Meditation is part of Tharpa Publications. The meditations are taken from the works of Geshe Kelsang Gyatso, a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has founded over 1200 Kadampa Buddhist centres and groups throughout the world.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Tharpa Publications
Date d'édition
2008
Langue
anglais
ISBN 10 
0955866715
ISBN 13 
9780955866715
Reliure
CD
Numéro d'édition
1
Nombre de pages
1
Coordonnées du fabricant
non disponible
Personne responsable
non disponible