Meditations for a Clear Mind (Audio): Finding Happiness from a Different Source

Gyatso, Geshe Kelsang

ISBN 10 : 0955866715 ISBN 13 : 9780955866715

Editeur : Tharpa Publications, 2008

A propos du livre

Présentation de l'éditeur :

This CD contains three guided meditaitons: Body of Light, Clarity, and The Root Mind. These guided meditations consist of simple guided instructions with quiet spaces for you to focus on the object of meditation, allowing you to experience the mental calrity and inner peace which the meditations give rise to. These spaces are progressively longer with each of the three meditations. the meditations may be practiced in any order, but you might like to try them in sequence first. Then you may choose the one which you find to be the most beneficial, to focus on it more often. These simple guided meditations will help us experience mental clarity and inner peace by teaching us to meditate on the mind itself. The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a detailed exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. All these meditations can be practised by anyone. Background information and guidance is provided in the accompanying 16-page booklet.

Biographie de l'auteur :

Living Meditation is part of Tharpa Publications. The meditations are taken from the works of Geshe Kelsang Gyatso, a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has founded over 1200 Kadampa Buddhist centres and groups throughout the world.

À propos de cette édition

• Éditeur: Tharpa Publications
• Date d'édition: 2008
• ISBN 10: 0955866715
• ISBN 13: 9780955866715
• Reliure: CD
• Numéro d'édition: 1
• Nombre de pages: 1