This book is about Freedom. It's not about a special state or condition called "Freedom," some idea or concept to be believed in; rather, it is about the recognition and realization of our essential nature.
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Jon Bernie is a contemporary spiritual teacher who offers a compassionate, heart-centered approach to awakening. His teaching focuses on returning the attention to the already enlightened state that lies at the core of our human experience. He has four decades of practice and study in the Zen, Theravada Buddhist, and Advaita traditions, and was formally asked to teach by Adyashanti in 2002. Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely and intimately with individuals to facilitate consciousness development and deep emotional healing.
Jon leads classes, intensives, and retreats in the San Francisco Bay Area and nationally. He also does intensive, one-on-one work with individuals both in person at his San Francisco office, and remotely by phone or video chat.
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