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Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes - Couverture souple
Présentation de l'éditeur
Carbs & Cals is a visual guide to carbohydrate and calorie counting. It contains over 1,200 photographs of popular food and drink items, clearly showing the amount of carbohydrate and calories in each photo. For the first time, carbohydrate and calorie counting has been turned into an easy-to-understand, practical, visual guide.
The 13-page introduction to the book explains the effect of carbohydrate on blood sugar levels and explores the amount of calories we need in our diet, giving practical tips on how to use the book for diabetes control and weight management.
The 217 pages of photographs are arranged into 15 colour-coded sections: Biscuits & Crackers; Bread; Breakfast; Cakes & Bakery Items; Desserts; Drinks; Fruit; Meals; Meal Accompaniments; Meat & Fish; Potatoes; Rice, Pasta & Grains; Snacks; Take-aways; and Vegetables & Pulses.
There are up to 6 different portion photos for each food (with their corresponding carbohydrate and calorie value displayed above each image). This provides an easy comparison to the food on your plate and a helpful guide to the carbohydrate and calories you are consuming. The prepared/cooked weight is also shown below each photo.
Carbohydrate counting is an important part of diabetes management, particularly for Type 1 diabetes. This book will provide an invaluable tool for anyone engaged in this process.
For people with Type 2 diabetes or those trying to lose weight, Carbs & Cals vastly simplifies the calorie counting process. It takes out the guesswork and time spent weighing food by showing you the calorie content in each food photograph. This allows you to make choices on how to reduce calories by choosing a smaller portion or swapping a high calorie snack for a healthier option.
Biographie de l'auteur
Carbs & Cals was written by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian (of Kings College Hospital, London) and Yello Balolia BA (Hons), Photographic Artist.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurChello Publishing
- Date d'édition2010
- ISBN 10 0956443028
- ISBN 13 9780956443021
- ReliureBroché
- Langueanglais
- Numéro d'édition3
- Nombre de pages244
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Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes
Edité par
Chello Publishing, 2010
ISBN 10 : 0956443028
ISBN 13 : 9780956443021
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR005428592
Quantité disponible : 1 disponible(s)
Image d'archives
Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes
Edité par
Chello Publishing, 2010
ISBN 10 : 0956443028
ISBN 13 : 9780956443021
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR004195369
Quantité disponible : 4 disponible(s)
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Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780956443021
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Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780956443021
Quantité disponible : 2 disponible(s)