Yoga 3D, Interactive learning with Anna Ashby, 2 DVD set (2012)

Ashby, Anna

ISBN 10 : 0957036701 ISBN 13 : 9780957036703

Editeur : Media Insight, 2011

Synopsis

Innovative yoga instructional programme that makes use of 3D images to enhance the learner's understanding of the various postures demonstrated. Top London yoga instructor Anna Ashby demonstrates a routine targeted at those of beginner and intermediate level wearing a special suit designed to capture motion. This allows her motion to be captured in 3D and her routine, which includes a warm up, standing poses, twists, sitting postures and a cool down, presented to viewers in every conceivable angle to help them perfect their own yoga practices. The live action routine demonstrated by Anna is included on a standard DVD; the interactive 3D routine is available on an additional disc that can only be played on a home computer.

Détails de l'édition

• Éditeur: Media Insight
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0957036701
• ISBN 13: 9780957036703
• Reliure: DVD
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible