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Zenji & the Muzzy Bug: The Mindful & Magical Sleep Solution - Couverture souple

Madden, Aisli

 
9780957062610: Zenji & the Muzzy Bug: The Mindful & Magical Sleep Solution

Synopsis

“Zenji & the Muzzy Bug” is the ultimate ‘feel-good’ bedtime story!

Enriched with mindfulness, “Zenji & the Muzzy Bug” helps children become relaxed and sleepy at bedtime. Characters Zenji and Karma teach us how to feel better physically and mentally, by being mindful and focusing our thoughts. They encourage readers to listen to their inner voice, believe in their inner strength, and be mindful of their hero within.

The Story:
Zenji the Buddabug is feeling rather unwell. He is stuck in bed and he’s extremely bored... That’s until his buddy Karma appears and takes him on a magical adventure... inside Zenji’s body! After listening to Karma's relaxation rhyme, Zenji is transported inside his own body where he heals himself from within, and becomes more relaxed with each breath he takes.

Buddabugzz bedtime stories are infused with well-being and mindfulness techniques that help develop self-confidence and positive thinking from the earliest age. Each title is purposely designed to encourage sleep at bedtime and to safeguard and nurture children’s mental health from infancy.

For further information log onto Buddabugzz.com our join us on Facebook.com/Buddabugzz.

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À propos de l'auteur

Aislí Madden is an Irish author, designer and TV presenter, who has practiced mindfulness daily for nearly two decades. She began working in the publishing industry at age fourteen, and now runs her own design & publishing house - DesignBOS.
She appears regularly on Irish TV and radio, and has written many articles covering personal, mindfulness and domestic issues for leading Irish newspapers.

Scientific evidence indicates that mindfulness has incalculable physical and mental health benefits. It is also used all over the world as a remedy for insomnia.
Aislí created the Buddabugzz brand to bring mindfulness techniques to children from the earliest age. Buddabugzz bedtime stories are infused with techniques that help to develop self-confidence, positive thinking, AND encourage sleep at bedtime.

In April 2015, Aislí successfully completed a crowdfunding campaign on Kickstarter, to produce a short run of Zenji & the Muzzy Bug. She is currently working on the Buddabugzz “Sleepwell” Series, a range of seven bedtime stories which provide solutions to day to day problems, nurture positive mental health and well-being, and encourage sleep at bedtime, by incorporating mindfulness and well-being techniques into the narrative.

For further information log onto Buddabugzz.com our join us on Facebook.com/Buddabugzz

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.