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Synopsis
Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence. The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition. Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach.
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- ÉditeurSoccerTutor.com
- Date d'édition2014
- ISBN 10 0957670567
- ISBN 13 9780957670563
- ReliureBroché
- Langueanglais
- Nombre de pages168
- Coordonnées du fabricantnon disponible
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Periodization Fitness Training - A Revolutionary Football Conditioning Program
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Soccertutor.com Ltd., 2014
ISBN 10 : 0957670567
ISBN 13 : 9780957670563
Neuf
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Periodization Fitness Training A Revolutionary Football Conditioning Program
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Kartoniert / Broschiert. Etat : New. KlappentextrnrnJavier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your f. N° de réf. du vendeur 5984674
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Periodization Fitness Training - A Revolutionary Football Conditioning Program
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Soccertutor.com Ltd., 2014
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ISBN 13 : 9780957670563
Neuf
Couverture souple
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Periodization Fitness Training - A Revolutionary Football Conditioning Program
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ISBN 10 : 0957670567
ISBN 13 : 9780957670563
Neuf
Couverture souple
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Periodization Fitness Training - A Revolutionary Football Conditioning Program
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Taschenbuch. Etat : Neu. Neuware - Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions.Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence.The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition.Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach. N° de réf. du vendeur 9780957670563
Quantité disponible : 2 disponible(s)
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Periodization Fitness Training - A Revolutionary Football Conditioning Program
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 168 pages. 9.65x7.40x0.59 inches. In Stock. N° de réf. du vendeur x-0957670567
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