Articles liés à The Fear Book: Facing Fear Once and for All

The Fear Book: Facing Fear Once and for All - Couverture souple

Huber, Cheri

 
9780963625519: The Fear Book: Facing Fear Once and for All
Couverture souple
ISBN 10 : 0963625519 ISBN 13 : 9780963625519
Editeur : Keep it Simple Books,U.S., 1995

Synopsis

Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Keep it Simple Books,U.S.
Date d'édition
1995
Langue
anglais
ISBN 10 
0963625519
ISBN 13 
9780963625519
Reliure
Broché
Nombre de pages
168
Coordonnées du fabricant
non disponible
Personne responsable
non disponible