Bodyminder Workout & Exercise Journal

Wilkins, Frances

ISBN 10 : 0963796844 ISBN 13 : 9780963796844

Editeur : MemoryMinder Journals, Incorporated, 2013

Synopsis

Book by F E Wilkins

A propos du livre

Présentation de l'éditeur

The HealthMinder Personal Wellness Journal is an excellent, checklist-style health diary. For conditions or concerns of virtually any kind, the HealthMinder is an easy way to keep track of everything including medications, vitamins, vital signs, pain and other symptoms, sleep habits, daily exercise, meals, and much more. Even the weather and pollen counts can be logged. As part of the easy-to-use daily format, two human body outlines make it simple to mark areas of pain, rashes, etc. Each day consists of a 2-page spread and the spiral binding makes it convenient for writing. Records will be more organized and accurate; patterns may be discovered, progress can be observed. The pages are not pre-dated so it can be used every day or whenever needed. Doctors, patients, health enthusiasts, caregivers, students, and others rave about the HealthMinder. This journal can, indeed, be a lifesaver!

Détails de l'édition

• Éditeur: MemoryMinder Journals, Incorporated
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 0963796844
• ISBN 13: 9780963796844
• Reliure: Journal de bord
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible