Articles liés à Cheerleading: Conditioning for Back Handspring &...

Cheerleading: Conditioning for Back Handspring & Tumbling Success! - Couverture souple

Feeney, Rik

 
9780963799180: Cheerleading: Conditioning for Back Handspring & Tumbling Success!
Couverture souple
ISBN 10 : 0963799185 ISBN 13 : 9780963799180
Editeur : Richardson Publishing, 2007

Synopsis

"CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop "core stability" for more dynamic tumbling! There are suggested exercises for every major muscle group and the book includes forms to track and design a conditioning program specific to the athlete. In addition, multiple illustrations provide visual cues for exercise performance. Available from Richardson Publishing, www.GymnasticsTrainingTips.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Richardson Publishing
Date d'édition
2007
Langue
anglais
ISBN 10 
0963799185
ISBN 13 
9780963799180
Reliure
Broché
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
Parlux SpA
customer-care@parlux.it

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