Present Moment Awareness: Start Enjoying Your Life - Right Here, Right Now - Couverture rigide

Duncan, Shannon

Couverture rigide

ISBN 10 : 0971414904 ISBN 13 : 9780971414907

Editeur : Present Moment Inc, 2001

Synopsis

Book by Duncan Shannon

A propos du livre

Présentation de l'éditeur

The concept of Present Moment Awareness has become a huge spiritual phenomenon through the massive success of THE POWER OF NOW. Now, in this down-to-earth, practical book, Shannon Duncan brings us a truly accessible, step-by-step guide for living in the present.

A self-made millionnaire, Duncan soon realised just how far removed happiness was from wealth. Through self-exploration and study, he began to understand that happiness only comes to us once we are at peace with ourselves. And that the key to finding our personal peace is through becoming truly present. Through easily-absorbed anecdotes and exercises, he shows us a simple process by which we can discover the true causes of our stress and discontent, drop our emotional baggage, calm our self-limiting worries about the future, and start enjoying the peace and happiness waiting for us now.

Revue de presse

Shannon Duncan has taken major concepts from ancient traditions and modern psychology and distilled them into an easy to understand guide to awareness. His book makes these often nebulous and difficult to understand concepts available to anyone desiring personal and spiritual growth. (Roger Jahnke OMD, author of The Healer Within)

I heartily recommend this genuinely illuminating book. (Lama Surya Das, author of Awakening the Buddha Wit)

To be who we really are is the point of life. This book is a wonderful help in achieving that goal. (Brother Wayne Teasdale, author of The Mystic Heart)

Détails de l'édition

• Éditeur: Present Moment Inc
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 0971414904
• ISBN 13: 9780971414907
• Reliure: Relié
• Nombre de pages: 128
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible