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Feed Your Skin Right, Second Edition: Your Personalized Nutrition Plan for Radiant Beauty - Couverture souple

Tager, Dr. Mark J.

 
9780971625075: Feed Your Skin Right, Second Edition: Your Personalized Nutrition Plan for Radiant Beauty

Synopsis

FEED YOUR SKIN BREAKS NEW GROUND
If you want glowing, radiant skin you'll need to answer four questions:

  1. What Should I Eat?
  2. What Supplements Should I Take?
  3. What Topicals Should I Apply?
  4. What Procedures Should I Have?
The answers are very personal. That’s because you are unique and so is your skin. That means you need a very personal plan that provides all the right answers just for you.

Feed Your Skin Right, Second Edition breaks new ground by taking you inside the rapidly evolving frontiers of medicine, nutrition, and aesthetics to help you make better-informed choices for your skin. Dr. Mark Tager introduces you to the fields of integrative and functional medicine, nutrigenomics, aesthetics, and regenerative techniques, helping you create your own roadmap to skin health and beauty. You will:

  • Learn about the emerging sciences of nutrigenetics, nutrigenomics, epigenetics, gut and skin microbiome testing, and food sensitivities—and how these factors can shape your skin health and beauty
  • Discover how genetics, lifestyle, nutrition, stress, sleep, and the microbiome can work together to influence the way your skin looks and ages
  • Identify which supplements and topicals are high-quality, evidence-informed, and worth the money
  • Explore the latest developments in aesthetic and regenerative procedures, including advances in biostimulation and treatments designed to support healthier, more youthful-looking skin
  • Understand how newer trends, including GLP-1 medications and personalized health testing, are changing the conversation around skin, aging, and wellness
  • Craft a personalized plan for your journey to radiant beauty
  • Find the professional resources to get you started and keep you on track

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.