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Younger You, Younger Me: How To Feel & Look YOUNG Into Your 90's and Beyond! - Couverture souple

Hoffman, Barbara A.

 
9780975335321: Younger You, Younger Me: How To Feel & Look YOUNG Into Your 90's and Beyond!
Couverture souple
ISBN 10 : 0975335324 ISBN 13 : 9780975335321
Editeur : Better Health Naturally Productions, 2016

Synopsis

Have you decided that you want to look younger or feel younger? Have you thought about it for many years but don't know where to start? Well, I want to tell you that those women and men you see walking by, looking younger than you (whom you suspect are older than you), are working at it. And you can, too. I know that I am not getting younger but I feel so young and vibrant because of these simple steps that I take. It’s never too late to start. You don’t have to do everything right away. Start with small steps and move forward. I’ll be with you all the way. I am going to give you my best tips. It is a fun and satisfying journey. You can be a younger YOU . . . until the end of your earthly days. Sample Chapters: - Energy: Essential to Youthfulness - Younger Brain, Younger You - The Hormone, Brain, & Weight Connection - Detox That Beautiful Body - Supplements For The Younger You - Weight Gain - Tame Those Carbs - Let Your Skin Bloom Like a Rose - Make-up For the Younger You - Hair Care for Men & Women - Help! My Sex Drive Drove Away! - Sweet Sleep, Sweet Dreams

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À propos de l'auteur

Barbara Hoffman is a naturopath, medical researcher, journalist, women's health advocate, and natural hormone and weight consultant. Barbara has been in the medical field for over 30 years and has worked in the field of women's health since 1980. For the past 20 years she has been researching weight loss, the benefits of natural progesterone, writing about alternatives to synthetic hormones, and compiling weight loss studies. She is the author of Eat Yourself Slender, Hope For Your Hormones, Natural Progesterone For You, and The Good Mood Diet Plan.

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Éditeur
Better Health Naturally Productions
Date d'édition
2016
Langue
anglais
ISBN 10 
0975335324
ISBN 13 
9780975335321
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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