Heart and Science of Yoga Offers support and insights to advance your understanding, deepen your practice and nurture your Self-transformation. This title helps you to find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, and an introduction to ancient Ayurvedic health principles. Full description
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Leonard Perlmutter (Albany, New York) is the founder of the American Meditation Institute and National Conscience Month Observance. He currently serves as Director of the Institute. Mr. Perlmutter is the author and editor of Transformation, the Journal of Meditation as Mind/Body Medicine.
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