Articles liés à Meditation for Beginners: Learn to Relax
Résultats de recherche pour Meditation for Beginners: Learn to Relax
Image fournie par le vendeur
Meditation for Beginners: Learn to Relax
Vendeur : Bill & Ben Books, Faringdon, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Book & CD. You don't have to be a guru or sit on a mountaintop to meditate -- anyone can do it! If you can breathe and sit in a comfortable position, you can meditate. Meditation is an ancient art with an important place in the modern world. With the hectic pace of our busy lives, more and more people are turning to meditation to help them find balance. This book & CD set offers a practical introduction to meditation that shows you how to get started immediately. Learn about and experience the benefits of meditation, relaxation and visualisation techniques at your own pace. This practical guide has been written using medical and scientific research as well as interviews with doctors, psychologists, social workers, counsellors, natural health professionals, psychotherapists, physiotherapists, chiropractors, scientists and yoga and meditation teachers. N° de réf. du vendeur 0095725
Acheter neuf
EUR 6,36
Expédition à EUR 12
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)