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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake - Couverture souple
Synopsis
Drink less, crave less and prevent alcoholism in the comfort and privacy of your home with the Drink/Link Moderate Drinking Program! Established in 1988, Drink/Link has helped thousands of drinkers worldwide to cut back on their alcohol intake. Over 80% of the drinkers who have completed the program have significantly reduced their alcohol consumption and no meetings, drugs, belief in a higher power or professional help are required for you to succeed!
First, you learn five safe-drinking guidelines, then, each week you learn clinically-proven behavioral, cognitive, motivational and lifestyle strategies and techniques to help you stay within those guidelines. The result? You enjoy controlled drinking and no problems. It's an easy, commonsense moderate drinking program that works!
Learn what triggers your alcohol craving and how to manage it, how to slow down and pace your drinking, how to pre-plan for drinking occasions, how to master the art of social drinking and how to make alcohol less important in your life so you drink less naturally. Drink/Link is registered with both the California Department of Alcohol and Drug Programs and the United States Department of Health and Human Services.
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À propos de l?auteur
Donna Cornett, founder of Drink/Link Moderate Drinking Programs, is a former problem drinker and holds an MA and California College Teaching Credential in psychology. She has counseled thousands of drinkers since 1985.
Cornett is an expert on substance use and abuse has been featured or consulted for articles in numerous publications, including Time Magazine, ABCNews.com, Esquire and WebMD. She is also the author of Moderate Drinking - Naturally!, Moderate Drinking Made Easy and Beat Binge Drinking.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
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paperback. Etat : Good. The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings. N° de réf. du vendeur 4BQGBJ0117RI
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00062592864
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books (edition ), 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 0976372002-11-1
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Paperback
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Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.67. N° de réf. du vendeur G0976372002I2N00
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. N° de réf. du vendeur G0976372002I4N00
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. N° de réf. du vendeur G0976372002I4N00
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. N° de réf. du vendeur G0976372002I4N00
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7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
Edité par
People Friendly Books, 2011
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. N° de réf. du vendeur G0976372002I4N00
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7 Weeks to Safe Social Drinking : How to Effectively Moderate Your Alcohol Intake
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People Friendly Books, 2005
ISBN 10 : 0976372002
ISBN 13 : 9780976372004
Ancien ou d'occasion
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