Beat Binge Drinking is the first and only comprehensive guide to alcohol use designed for young adults who choose to drink - empowering them with moderate drinking guidelines and tips to reduce alcohol consumption and prevent alcoholism.
Young people will always experiment with alcohol and it's a huge health, social and economic problem, yet only a fraction of them ever seek treatment. Even the National Institute on Alcohol Abuse and Alcoholism recognizes there is a major unmet need in alcohol abuse treatment for young adults. Beat Binge Drinking finally fills this need and is a revolutionary breakthrough for drinkers and treatment. It includes: 21 great reasons to drink smart, not dumb - 10 simple moderate drinking guidelines - 25 easy smart drinking tips - How to identify your drinking triggers and defuse them - What your drinking thinking is and how to control it - Recognize your problem drinking cycle and how to break it - How to motivate yourself to drink smart forever!
Parents, educators and alcohol treatment professionals should recommend this book to any young person drinking or thinking about drinking. Until now, we've left kid's drinking to chance and their imagination. Beat Binge Drinking finally defines and offers guidelines for smart, moderate drinking for young adults. Teach youngsters what safe drinking is early on with Beat Binge Drinking - stop ignoring it - and you'll prevent alcohol abuse, alcoholism and all of the health, social and economic problems associated with it from happening later on!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Donna Cornett, founder of Drink/Link Moderate Drinking Programs, is a former problem drinker and holds an MA and California College Teaching Credential in psychology.
Cornett is an expert in substance use and abuse and has counseled drinkers since 1985. She has been featured or consulted for articles in numerous publications including Time Magazine, ABCnews.com, the New York Post, Esquire and WebMD and she is also the author of 7 Weeks to Safe Social Drinking, Moderate Drinking - Naturally! and the Moderate Drinking Made Easy Workbook.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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