Your Plant-Powered Prostate Playbook: a simple, individualized, research-based approach to prostate health - Couverture souple

Sochacki, Julie

Couverture souple

ISBN 10 : 0976859939 ISBN 13 : 9780976859932

Editeur : Healed & Thriving, 2025

Synopsis

Whether you’re currently on active surveillance or have started a treatment, this playbook is here to support you and has the potential to transform your life!

The goal of this weekly journal is to guide you from where you are now (Point A) to a personalized nutrition and lifestyle plan that promotes prostate health and healing (Point B). Rather than attempting to overhaul everything at once, which can quickly become overwhelming, this approach focuses on taking small, lasting sustainable steps.

Take this 16-week journey to gradually incorporate nourishing foods, eliminate what doesn’t serve you, and adopt lifestyle changes that will support your prostate health—all at a manageable pace.

Détails de l'édition

• Éditeur: Healed & Thriving
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 0976859939
• ISBN 13: 9780976859932
• Reliure: Broché
• Nombre de pages: 107
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg