Articles liés à Being Well: Beginning the Journey of Integral Lifework

Being Well: Beginning the Journey of Integral Lifework - Couverture souple

Logan, T.Collins

 
9780977033614: Being Well: Beginning the Journey of Integral Lifework

Synopsis

Being Well offers a playful way to approach healing and personal growth.  Each chapter describes a different part of us, represented as a distinct personality - a "dimension of self" within - who is just trying to be happy and whole, and who wants to get along with the other members of our inner family.  Through understanding these unique personalities, and learning how to interact with them and nurture each one of them, we can encourage inner harmony and joy that spills over into our daily lives.  In a way, it's a lot like learning how to be a loving parent...we are just learning how to parent our own needs, wants and essential nourishment in ways that strengthen all that we are, and all that we want to be.

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Présentation de l'éditeur

What sets Being Well apart from many other approaches to wellness is its focus on the whole person.  There are the traditional physical, emotional and mental aspects of well-being to be found here, but there are also things like having a sense of purpose, creating a supportive community, and encouraging inner spiritual vitality.  In simple, straightforward language, T.Collins Logan describes a total of twelve dimensions that require our attention and care, and how to begin caring for them in loving and effective ways.  Being Well then offers a path to a harmonious unity – a way for all of these dimensions to relate to each other and thrive.  But perhaps most importantly, T.Collins does not confine well-being to personal health and happiness, but describes it as part of a much larger vision. This vision includes the healing, growth and transformation of our relationships, our community and society as a whole.  All of this is achieved with tools and habits anyone can learn, and relies on the strength and potential everyone has within.

Présentation de l'éditeur

Being Well offers a playful way to approach healing and personal growth.  Each chapter describes a different part of us, represented as a distinct personality - a "dimension of self" within - who is just trying to be happy and whole, and who wants to get along with the other members of our inner family.  Through understanding these unique personalities, and learning how to interact with them and nurture each one of them, we can encourage inner harmony and joy that spills over into our daily lives.  In a way, it's a lot like learning how to be a loving parent...we are just learning how to parent our own needs, wants and essential nourishment in ways that strengthen all that we are, and all that we want to be.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.