Articles liés à Tai Chi for Beginners and the 24 Forms
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Book by Dr Paul Lam
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Tai Chi for Beginners and the 24 Forms
Edité par
Limelight Press (2006), Balmain, 2006
ISBN 10 : 0977536114
ISBN 13 : 9780977536115
Ancien ou d'occasion
Softcover
Edition originale
Vendeur : Renaissance Books, ANZAAB / ILAB, Dunedin, Nouvelle-Zélande
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : Very Good. Etat de la jaquette : No Dust Jacket. First Edition. 207 pages. Page dimensions: 236 x 183mm. Numerous colour photographic illustrations. "Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi in a spirit of enjoyment and adventure, Dr. Lam helps the reader build a solid foundation for easy transition to a high level of tai chi. This book is for beginners as well as for those who are already learning and enjoying the ancient art which is clinnically proven to be a powerfully effective tool in improving health, fitness and relaxation.Within this book, Dr. Lam provides an easy step-by-step guide to an enjoyable form of exercise that will last a life time.". N° de réf. du vendeur 19131
Quantité disponible : 1 disponible(s)
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Tai Chi for Beginners and the 24 Forms
Vendeur : The Book Spot, Sioux Falls, MN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. N° de réf. du vendeur Abebooks362251
Quantité disponible : 1 disponible(s)