The Whole Truth Eating And Recipe Guide - Couverture souple

Beaman, Andrea

 
9780977869312: The Whole Truth Eating And Recipe Guide

Synopsis

"The Whole Truth Eating and Recipe Guide is designed to give the reader a deeper understanding of food and its effect on long-term health and vitality. With this practical knowledge it's easy to reach an ideal weight without restrictive dieting, increase energy levels and improve overall health. Included in this enlightening and humorous guide are over 100 delicious and nutritious recipes to help the reader achieve better health with every scrumptious bite."

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