Muscle Biofeedback at the Computer - Couverture souple

Erik Peper

 
9780978192709: Muscle Biofeedback at the Computer

Synopsis

Muscle Biofeedback at the Computer is an exciting and indispensable guide for the prevention of Repetitive Strain Injury (RSI). This comprehensive text provides clinicians or the computer user with step-by-step instructions for implementing proven strategies to promote healthy computing. It is based upon using muscle feedback (surface electromyography) with the eight components for healthy computing. The book details the "nuts and bolts" of how to do it! It teaching how to use muscle feedback and outlines in detail a seven session group training program to become an effective coach. It gives guidelines and techniques to apply muscle feedback for awareness, assessment, training and coaching fellow employees

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