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8 pasos para una espalda sin dolor: Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie - Couverture souple
Synopsis
Text in Spanish. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided -- even unhealthy -- and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
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À propos de l?auteur
Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method(TM), a revolutionary approach that helps people achieve better health through better structure.
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8 Pasos para una Espalda Sin Dolor
Edité par
Pendo Press, 2016
ISBN 10 : 0979303613
ISBN 13 : 9780979303616
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Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia (Spanish Edition)
Edité par
Pendo Press (edition 1), 2016
ISBN 10 : 0979303613
ISBN 13 : 9780979303616
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Paperback. Etat : Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 0979303613-11-1
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8 Pasos Para Una Espalda Sin Dolor: Recuerde Cuando No Dolia
Edité par
Pendo Press, 2016
ISBN 10 : 0979303613
ISBN 13 : 9780979303616
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8 pasos para una espalda sin dolor : Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie -Language: spanish
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8 pasos para una espalda sin dolor Format: Paperback
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8 pasos para una espalda sin dolor : Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie -Language: spanish
Edité par
Pendo Press, 2016
ISBN 10 : 0979303613
ISBN 13 : 9780979303616
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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8 pasos para una espalda sin dolor (Paperback)
Edité par
Pendo Press, Stanford, CA, 2016
ISBN 10 : 0979303613
ISBN 13 : 9780979303616
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Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
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Paperback. Etat : new. Paperback. Text in Spanish. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided -- even unhealthy -- and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780979303616
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8 pasos para una espalda sin dolor
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
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Paperback. Etat : New. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. N° de réf. du vendeur LU-9780979303616
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8 pasos para una espalda sin dolor
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. N° de réf. du vendeur LU-9780979303616
Quantité disponible : Plus de 20 disponibles
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
Edité par
Pendo Press, 2016
ISBN 10 : 0979303613
ISBN 13 : 9780979303616
Neuf
Couverture souple
Edition originale
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. Num Pages: 244 pages. BIC Classification: VFD; VXH. Category: (G) General (US: Trade). Dimension: 279 x 215. . . 2016. 1st Edition. Paperback. . . . . N° de réf. du vendeur V9780979303616
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