The 8 Colors of Fitness: Discover Your Color-coded Fitness Personality and Create an Exercise Program You'll Never Quit! - Couverture souple

Brue, Suzanne

 
9780979562501: The 8 Colors of Fitness: Discover Your Color-coded Fitness Personality and Create an Exercise Program You'll Never Quit!

Synopsis

The author's brief quiz reveals one's color-coded exercise personality--based on the Myers Briggs Type Indicator]--and provides better exercise choices in tune with an individual's personality.

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