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How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care - Couverture souple

Leath, Dr. Nancia

 
9780979654640: How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care
Couverture souple
ISBN 10 : 0979654645 ISBN 13 : 9780979654640
Editeur : Nancia Leath, 2019

Synopsis

Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. This book will help you overcome your barriers and take steps towards self-care.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Nancia Leath
Date d'édition
2019
Langue
anglais
ISBN 10 
0979654645
ISBN 13 
9780979654640
Reliure
Broché
Nombre de pages
30
Éditeur
Brothers Heather
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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