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The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day - Couverture souple
Synopsis
The Healthy & Fun Choices® Way is a practical, uplifting guide to living with more presence, intention, and joy. Through real stories and evidence-informed tools, designer and educator Kirsten Klug shows how small, mindful choices can shift your energy, reduce stress, and strengthen your resilience—helping you feel better in your body, clearer in your mind, and more connected in your everyday life.
At its core, this book invites you to rediscover what supports you: curiosity, creativity, movement, nature, nourishing foods, rest, and meaningful connection. It brings the concept of Brilliant YOU into perspective—reminding you that you are the most important subject of your life, and that you have the power to shape your experience one choice at a time.
Inside, you’ll learn how to:
- Make proactive choices that support your well-being
- Understand and embrace your life experiences
- Notice and enjoy the moments—big and small
- Integrate “healthy and fun” habits into everyday routines
- Create a life that blends purpose, play, and personal growth
Whether you're seeking inspiration, clarity, or practical strategies, The Healthy & Fun Choices® Way offers a joyful, doable path toward feeling better, living braver, and experiencing more ease every day.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Healthy & Fun Choices Way: A Guide to Self-Discovery...
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The Healthy & Fun Choices Way:
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Klug, Kirsten E (illustrateur). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00104113084
Acheter D'occasion
EUR 7,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Klug, Kirsten E (illustrateur). N° de réf. du vendeur BSM.1AQPO
Acheter D'occasion
EUR 7,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Klug, Kirsten E (illustrateur). N° de réf. du vendeur BSM.1AQSE
Acheter D'occasion
EUR 7,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Klug, Kirsten E (illustrateur). N° de réf. du vendeur BSM.1AQQR
Acheter D'occasion
EUR 7,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Couverture souple
Vendeur : Blue Vase Books, Interlochen, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Klug, Kirsten E (illustrateur). Book has little sign of wear or use. N° de réf. du vendeur BVV.0979817374.VG
Acheter D'occasion
EUR 8,95
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. Klug, Kirsten E (illustrateur). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0979817374I4N00
Acheter D'occasion
EUR 9,01
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Healthy & Fun Choices Way: A Guide to Self-Discovery, Living Braver, and Finding Joy Every Day
Edité par
Healthy & Fun Choices, 2025
ISBN 10 : 0979817374
ISBN 13 : 9780979817373
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 2 sur 5 étoiles
Paperback. Etat : Good. Klug, Kirsten E (illustrateur). Discover a practical, proven approach to living with more energy, intention, and joy. Developed by designer, educator, and coach Kirsten Klug, The Healthy & Fun Choices® Way blends real stories, evidence-based insights, and creative tools to help you fuel your mind, body, and spirit-one intentional choice at a time. The Healthy & Fun Choices® Way redefines what it means to be "healthy" by inviting readers to explore curiosity, creativity, nature, and compassion. Through simple, actionable practices, you'll learn how to reduce stress, strengthen resilience, and create a braver and more joyful everyday life. Kirsten Klug is a designer, educator, yoga teacher, and mindset coach who has spent decades helping people of all abilities learn, grow, and discover what supports them. She has taught the Healthy & Fun Choices® program to thousands of youth and integrated its principles into businesses, schools, parks programs, and organizations to help them thrive. After experiencing major accidents and speech challenges, Kirsten used these same principles to rebuild her life when others thought she would never walk or talk again. Within seven years, she surpassed every expectation-and now she shares the practices that helped her return to strength, creativity, and purpose. Grounded in research and lived experience, this book isn't theory-it's a companion for real life. Through stories, challenges, reflections, and nature-inspired tools, you'll discover how living in the present and choosing what supports you can lead to more freedom, resilience, and joy. N° de réf. du vendeur CIN0979817374G
Acheter D'occasion
EUR 9,21
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)