Are your green smoothie attempts hard to stomach? Trying to lose weight by blending green leaves but all the recipes taste disgusting? Struggling to get your family into healthy habits? Bestselling author and yoga teacher Gabrielle Raiz has spent over twenty-five years obsessing over wholesome nutrition and creating sensational, plant-based meals. Now she’s here to share all her tried and tested smoothie mixes so can be confident you and your family will love every blended delight.
Green Smoothie Magic contains over 132 fully-tested nutritious combinations carefully balanced to stimulate the toughest taste buds. With an extensive introduction including recommendations for equipment, ingredient substitutions to adapt to personal taste, and how to rescue almost any smoothie, Raiz shows you how to please the entire family. Soon you’ll be pouring your own mouthwatering masterpieces and enjoying a whole new health sensation.
In Green Smoothie Magic, you’ll discover:
★ Over 132 green smoothie recipes that the harshest critics will give the thumbs up
★ How to vary and substitute ingredients so you’ll always have the tastes you love best
★ Clever ways to introduce family-friendly green smoothies that will have them asking for a second serve
★ The best methods for washing and storing your greens, vegetables, and fruits to keep costs down
★ Blending and blender recommendations so you won’t blow the budget, expert tips, and much, much more!
Green Smoothie Magic packs in 196+ pages of practical information and 132+ recipes to help you make delicious healthy drinks and meal replacements. If you like well-researched instructions, helpful time and money saving advice, and simple step-by-step techniques, then you’ll love Gabrielle Raiz’s comprehensive resource.
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Gabrielle Raiz is also known as "the Hot Yoga Doctor" and also the Author of the best-selling "Hot Yoga MasterClass" - a Reference Manual for Hot Yoga fans around the world. An ex-dentist, Gabrielle is a keen student of "holistic health" and loves to create the best healthy and delicious food for her family - and with the recent launch of "Green Smoothie Magic" is now sharing these simple and easy recipes - and her secret techniques - with the world! Something you may not know about Gabrielle (and rather unusual for a yoga instructor) is that she used to race motorcycles!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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