Articles liés à F*ck Fibro: A Symptom & Pain Tracking Journal for...
Synopsis
A GAME CHANGER
Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
- Your doctor / specialist information (name, address, contact)
- Daily medications
- Summary sheet
DAILY ENTRIES
First page:
- How you're feeling overall
- Your pain level (1 - 10)
- What your pain / symptoms feel like
- Where your pain is located (front and back figure) + a.m. vs. p.m.
- Your mood
- Your energy levels
- Your mental clarity
- Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Second page:
- Hours of sleep & sleep quality
- Weather (humidity, temperature, barometric pressure, allergen levels)
- Stress levels
- Food / drinks
- Medication / supplements
- Daily exercise / activity
- Notes / suspected triggers / improvements
- Positivity area to include 1 thing you're grateful for
- Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Additional colors available - click on Wellness Warrior Press
✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
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Fck Fibro A Symptom Pain Tracking Journal for Fibromyalgia and Chronic Pain
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9780981353005
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
Paperback / softback
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F*ck Fibro
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
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Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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F*ck Fibro
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
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Vendeur : Books Puddle, New York, NY, Etats-Unis
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Fck Fibro A Symptom Pain Tracking Journal for Fibromyalgia and Chronic Pain
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F*ck Fibro
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
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Vendeur : Majestic Books, Hounslow, Royaume-Uni
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain (Paperback or Softback)
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Wellness Warrior Press 12/20/2020, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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F*ck Fibro
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
Couverture souple
Vendeur : moluna, Greven, Allemagne
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Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnA GAME CHANGERnnnFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don t realize what these triggers are until we track our day-to-day activities for an extend. N° de réf. du vendeur 447114598
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F*ck Fibro : A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic Pain
Edité par
Wellness Warrior Press, 2020
ISBN 10 : 0981353002
ISBN 13 : 9780981353005
Neuf
Taschenbuch
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods The weather Stress That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal\* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ¿ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ¿ 120 pages of tracking (60 days total) ¿ Additional colors available - click on Wellness Warrior Press ¿ PG version also available (Fibro Warrior) - click on Wellness Warrior Press. N° de réf. du vendeur 9780981353005
Quantité disponible : 1 disponible(s)