Your Spacious Self: Clear the Clutter and Discover Who You Are - Couverture souple

Vogt, Stephanie Bennett

Couverture souple

ISBN 10 : 0981877184 ISBN 13 : 9780981877181

Editeur : Hierophant Publishing, 2012

Synopsis

This is a fantastic book that is simple, practical and incredibly soothing. The author's premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation), it is time to slow down, clear a space for oneself. This is a book that shows you how to clear the clutter from you home and from your soul. This is a book that teaches you to revel in your own spaciousness, a place of stillness and joy.

Our clutter, writes Vogt, becomes like another member of the family that we feed, house and lug around. She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyses our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of slowing down, letting go and cultivating self-care.

Included are daily tips and meditations and a de-cluttering checklist.

A propos du livre

À propos de l'auteur

Stephanie Bennett Vogt is New England's leading space clearing expert. She brings over 35 years of experience to the teaching and consulting practice she founded in 1996 helping homes and people come into balance. Stephanie teaches her clearing programmes at centres worldwide and writes a column for the Huffington Post and is a #1 top-selling course contributor for DailyOM. Stephanie lives with her husband of twenty-six years in Concord, MA.

Détails de l'édition

• Éditeur: Hierophant Publishing
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 0981877184
• ISBN 13: 9780981877181
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne