Articles liés à The Primal Blueprint
Synopsis
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century. Sisson offers a solution in 10 empowering 'Blueprint Lifestyle Laws' that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse. The consummate book on 'Paleo' or 'Primal'.
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À propos de l?auteur
Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPrimal Nutrition, Inc
- Date d'édition2009
- ISBN 10 0982207700
- ISBN 13 9780982207703
- ReliureRelié
- Langueanglais
- Nombre de pages283
- Coordonnées du fabricantnon disponible
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Edité par
Primal Nutrition, Incorporated, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Hardcover. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1771582
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Couverture rigide
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Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2394566
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Hardcover. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001691441
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
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Primal Nutrition, Inc, United States, Malibu, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Greener Books, London, Royaume-Uni
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Hardcover. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2923580
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : Very Good. 2009. hardcover. Showing light shelf wear. Minor scoring throughout. Remains a very good copy. . . . . Books ship from the US and Ireland. N° de réf. du vendeur KMK0018817
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 2009. hardcover. Showing light shelf wear. Minor scoring throughout. Remains a very good copy. . . . . N° de réf. du vendeur KMK0018817
Quantité disponible : 1 disponible(s)
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Edité par
Primal Nutrition, Incorporated, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 4225373-20
Quantité disponible : 1 disponible(s)
Image d'archives
The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Edité par
Primal Nutrition, Incorporated, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP102139714
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