Articles liés à The Primal Blueprint
Synopsis
Hardcover
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort.
Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include: eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you:
- Lose weight quickly and easily
- Increase your energy levels
- Get a strong, fit, lean body
- Sleep soundly
- Improve cholesterol and blood sugar
- Enjoy vibrant health
This is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future.
Quatrième de couverture
GET THE BODY AND HEALTH YOU WANT – WITH THE MINIMUM AMOUNT OF EFFORT
Reach your physical and genetic potential with Mark Sisson’s 10 Primal Blueprint Laws. Combining evolutionary biology with modern science, Sisson explains why it makes sense to look to your ancestors’ lifestyle habits to get the ultimate body. He then shows how to adapt these Primal principles to your life today and transform your health with ease.
THE PRIMAL BLUEPRINT WILL HELP YOU:
Lose weight quickly and easily
Increase your daily energy levels
Get a strong, fit, lean body
Improve cholesterol and blood sugar
Enjoy vibrant health and sleep soundly
An empowering and enlightening book that will help you stop struggling with your weight and give you back real control of your body.
Mark Sisson is a leading international authority on evolution-based health and fitness principles. For more information visit his world-famous marksdailyapple.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPrimal Nutrition, Inc
- Date d'édition2009
- ISBN 10 0982207700
- ISBN 13 9780982207703
- ReliureRelié
- Langueanglais
- Nombre de pages283
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
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Primal Nutrition, Incorporated, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Vendeur : Goldstone Books, Llandybie, Royaume-Uni
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Hardcover. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001691441
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2394566
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
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Primal Nutrition, Inc, United States, Malibu, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Greener Books, London, Royaume-Uni
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Hardcover. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2923580
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Etat : Very Good. 2009. hardcover. Showing light shelf wear. Minor scoring throughout. Remains a very good copy. . . . . N° de réf. du vendeur KMK0018817
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The Primal Blueprint (Primal Blueprint Series)
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Primal Nutrition Inc (edition 1), 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
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Hardcover. Etat : Good. 1. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 0982207700-11-18
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
Edité par
Primal Nutrition, Inc, 2009
ISBN 10 : 0982207700
ISBN 13 : 9780982207703
Ancien ou d'occasion
Couverture rigide
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : Very Good. 2009. hardcover. Showing light shelf wear. Minor scoring throughout. Remains a very good copy. . . . . Books ship from the US and Ireland. N° de réf. du vendeur KMK0018817
Quantité disponible : 1 disponible(s)