Know Yourself: Develop a More Compassionate, Stronger, and Happier You - Couverture souple

Brockway Potamkin, Lexie

 
9780982459041: Know Yourself: Develop a More Compassionate, Stronger, and Happier You
Couverture souple
ISBN 10 : 0982459041 ISBN 13 : 9780982459041
Editeur : What is Peace, LLC, 2020

Synopsis

Everyone’s life is driven by a personal philosophy. It is something that can keep us stuck, or set us free, depending on how much of our philosophy is created by choice, how much was imposed upon us, and whether we are even aware of it. Know Yourself is meant to help you define your current life philosophy and look for ways to open your mind to new ways of seeing the world. It shows you how to identify which beliefs help or hurt you in life, and how to revise your view on life to invite more happiness, greater strength, and deeper compassion for yourself and others. You will discover some of the following: - Insights into how your personal philosophy developed - Exercises and ideas for improving self-awareness- Tips for creating a wisdom tool kit you can call upon in daily life- Understanding of why struggle, suffering, and pain are part of life- New ways to perceive your life and the world around you- Instruction on how to meditate – even if you never have- How to develop a practice that will touch your soul- Techniques to help others through the use of ancient wisdom

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
What is Peace, LLC
Date d'édition
2020
Langue
anglais
ISBN 10 
0982459041
ISBN 13 
9780982459041
Reliure
Broché
Nombre de pages
277
Éditeur
Brockway Laurie Sue
Coordonnées du fabricant
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