Total Body Breakthroughs: The World's Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets to Help You Achieve the Body You've Always Wanted but Couldn't Have Until Now! - Couverture rigide

Fitness Elite

 
9780982908372: Total Body Breakthroughs: The World's Leading Experts Reveal Proven Health, Fitness & Nutrition Secrets to Help You Achieve the Body You've Always Wanted but Couldn't Have Until Now!
Couverture rigide
ISBN 10 : 0982908377 ISBN 13 : 9780982908372
Editeur : Celebrity Press, 2011

Synopsis

Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. "Just do this one exercise" or "Just eat this one food" is often the strategy being advertised. These are particularly evident in time for New Year's resolutions. By now, we all know those don't work, but we're also left wondering what does work? How can we achieve a new level of fitness-no matter what level we're at today? In this book, twenty-nine leading fitness professionals, nutritionists, and athletic coaches from around the world come together to share their proven strategies for health, fitness, and nutrition to help you achieve your very own total body breakthrough.

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Éditeur
Celebrity Press
Date d'édition
2011
Langue
anglais
ISBN 10 
0982908377
ISBN 13 
9780982908372
Reliure
Relié
Numéro d'édition
1
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible