Thirteen Breaths to Freedom, An Introduction to Breathwork not only introduces Breathwork as a new word to our vocabulary but Thirteen Breaths as a new exercise, practice and discipline for your overall well-being and the possibility of a spiritual connection. First printed in 2011 James knew Freedom would be one of three books. Revised in 2025 as the Trilogy of Thirteen Breaths has been completed Beard shares some of his history and experience involving Breathwork. Within in this first book you will find a detailed description of how James presents his Thirteen Breaths. It introduces to your body, mind, heart and soul connection. Thirteen Breaths is laid out in a step-by-step process for you to have a profound experience. The book makes complete sense if you have had a one-on-one session or participated in a workshop that the trilogy of books supports. For more information check out www.thirteenbreaths.com
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Thirteen Breaths to Freedom, An Introduction to Breathwork is a well-rounded book introducing Breathwork not only as a new word to our vocabulary but as a new exercise and practice for our well-being and spiritual connection. James shares some of his history and experience involving Breathwork, and how it changed his life. Within in this book you find a detailed description of how James presents Breathwork as an exercise, practice and workshop for your body, mind, and heart. If the book doesn't make complete since he offers phone consultations or skype sessions. Find more info at www.thirteenbreaths.com
Thirteen Breaths to Freedom, An Introduction to Breathwork is a well-rounded book introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our well being and spiritual connection. James shares some of his history and experience involving Breathwork, and how it changed his life. Within in this book you find a detailed description of how James presents Breathwork as an exercise for your body, mind, and heart.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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