I'm Out of My Mind: so why can't I stay there - Couverture souple

Del Giudice, Stephen

Couverture souple

ISBN 10 : 0983521921 ISBN 13 : 9780983521921

Editeur : Town & Country Reprographics, 2011

Synopsis

If there are two courses of action, you should always take the third. (Jewish proverb)I'm Out of My Mind (so why can't I stay there?) helps you take the third course of action.Life is hard. Feelings are often unsettling. Circumstances complicated. The world seems crazy. It looks like we're all out of our minds. Paradoxically, the problem might be that we're all trapped inside our minds—believing our thoughts and feelings come to us like orders from a drill sergeant.This book offers a collection of brief essays, written in a light and casual style, about some of the marching orders—from others and from within ourselves—many of us hear every day, and how to manage them.Out of my mind. In my mind. The third course of action is discovering peace of mind.

A propos du livre

À propos de l'auteur

Stephen Del Giudice is a physician and co-founder of NorthernSky Healthcare Consultants. He became an instructor in a mindfulness-based stress reduction program in 1996. In addition to I'm Out of My Mind (so why can't I stay there?), he has written First Patient, Last Patient (Practicing Medicine Mindfully). Steve lives in Concord, New Hampshire.

Détails de l'édition

• Éditeur: Town & Country Reprographics
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0983521921
• ISBN 13: 9780983521921
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 156
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg