The Power of Body Awareness: The Ultimate Guide to Relax and Loosen Your Body and Mind Ready, Set, Wake Up Your Hidden Power! - Couverture souple

Takaoka, Hideo

 
9780983640233: The Power of Body Awareness: The Ultimate Guide to Relax and Loosen Your Body and Mind Ready, Set, Wake Up Your Hidden Power!
Couverture souple
ISBN 10 : 0983640238 ISBN 13 : 9780983640233
Editeur : Babel Corporation, 2014

Synopsis

This book explains the state of body awareness in which the structures and functions of the body and mind are operating at maximum effectiveness. The author, Mr. Hideo Takaoka, realized that there are seven secrets of body usage that apply to your daily body movements. He introduces those secrets in this book and provides training methods as “YURU EXERCISES.” The YURU EXERCISES were created based on the theory and techniques of Japanese traditional martial arts. Those methods are very easy and require very little effort, so you can incorporate them into your daily life. You will notice many benefits, not only the physical aspect but many kinds of mental benefits as well. YURU EXERCISES are designed to create the ‘relaxed and loosened body and mind’ that you must obtain to develop and strengthen your body awareness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Hideo Takaoka is a kinesiologist, the director of the Research Institute of Kinesiology, and the developer of YURU EXERCISE. These exercises provide you with a strong mind, healthy living, and a highly effective body. It grows the true nature of humans in all aspects of intelligence, emotions, and physical and mental ability throughout your entire life. He graduated from The University of Tokyo, and received his master’s degree from the Graduate School of Education of The University of Tokyo. Through his extensive study and research, while he was in the Graduate School, he has revealed the true depth of body awareness−the fundamental essence which supports human physical and mental abilities. Takaoka currently provides guidance to top-level athletes, performing artists, musicians, actors, doctors, professors, business owners and politicians as well.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Babel Corporation
Date d'édition
2014
Langue
anglais
ISBN 10 
0983640238
ISBN 13 
9780983640233
Reliure
Broché
Nombre de pages
166
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg