The Yoga Resource Practice Manual is a comprehensive guide for yoga practitioners of all levels. All rolled into one, it is a reference manual, an instruction guide, a photo library, and a collection of Darren Rhodes’ personal anecdotes from over two decades of practice and more than a decade of teaching. Whether you are a beginner interested in learning step-by-step practice instructions, or a seasoned practitioner looking to take your practice to the next level with advanced tips and techniques, this book has something for you! 360 poses with over 425 black and white photographs
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Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga." While an accomplished practitioner, Darren is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Darren lives in Tucson, Arizona with his wife Bronwin and their two sons. He offers YogaHour teacher trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters at darrenrhodesyoga.com.
Michael Longstaff (MiLo) specializes in creative multimedia production, photography, fine art and design.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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