Articles liés à Fit to Lead
Synopsis
Want to grow as a leader?
Improve your personal health and begin noticing a difference in your work.
The health benefits of getting and staying in shape are well established. But few people realize that getting fit can also help them excel at work, be better leaders, and perform daily tasks with more energy, focus, and creativity.
Written by a team of leading fitness experts at the renowned Cooper Wellness Program, FIT TO LEAD brings together the latest research on how leaders can get and stay in shape for life. Filled with practical suggestions, success stories from top-level clients, and insights from leaders that include past Presidents, the book represents a realistic, easy-to-follow, and life-changing plan to help achieve body fitness, nutritional fitness, and mental fitness. Features include:- A customized eight-week plan that includes simple stretching, endurance, and strength-training routines.
- Advice on creating a satisfying. healthy diet plan and overcoming the perils of the on-the-go eating.
- Techniques for setting goals, visualizing success, and learning other keys to mental fitness and effective self-leadership, as well as "Superleadership" of others.
This proven, step-by-step program will return rewards for a lifetime, helping readers feel great, prosper in the workplace, and perform to their true potential.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Emmet C. Thompson, II, D.S.L. is a researcher, educator, business owner, and motivational speaker.
Christopher P. Neck, PH.D. is currently an Associate Professor of Management at Arizona State University.
Tedd L. Mitchell, M.D. is the President of Texas Tech University Health Sciences Center.
Charles C. Manz, PH.D. is the Nirenberg Chaired Professor of Business Leadership at the University of Massachusetts, Amherst.
Janet Tornelli-Mitchell, M.D. is a Physician Member of the Medical Board for the State of Texas.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurCarpenter's Son Publishing
- Date d'édition2012
- ISBN 10 098398767X
- ISBN 13 9780983987673
- ReliureBroché
- Langueanglais
- Nombre de pages208
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Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Edité par
Carpenter's Son Publishing (edition ), 2012
ISBN 10 : 098398767X
ISBN 13 : 9780983987673
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Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Edité par
Carpenter's Son Publishing, 2012
ISBN 10 : 098398767X
ISBN 13 : 9780983987673
Ancien ou d'occasion
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Etat : Very Good. Paperback A well-cared-for item that has seen limited use but remains in better than average cosmetic condition. The item is complete, and without major damage. It may have limited signs of use. Packed with care, shipped promptly. N° de réf. du vendeur W-001-2307
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Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Edité par
Carpenter's Son Publishing, 2012
ISBN 10 : 098398767X
ISBN 13 : 9780983987673
Ancien ou d'occasion
Couverture rigide
Vendeur : St Vincent de Paul of Lane County, Eugene, OR, Etats-Unis
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Fit to Lead
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 201 pages. 8.50x5.50x0.50 inches. In Stock. N° de réf. du vendeur 098398767X
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