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Nature's Nutrition: A Comprehensive Resource Guide for Super Foods, Natural Supplements and Preventative Health - Couverture souple

Celmin, Rory M.

 
9780984018611: Nature's Nutrition: A Comprehensive Resource Guide for Super Foods, Natural Supplements and Preventative Health

Synopsis

This informative nutritional reference guide highlights 100+ super foods, herbs, spices and supplements for more than 100 common degenerative disorders. It includes the most popular food pyramids, the glycemic index, gluten-free foods, the mercury content of fish and shellfish as well as the pesticide content found on produce. This book also uncovers the truth about tap water, explains the pH of food, the importance of organic farming, offers unique health & nutrition tips and so much more. Nutrition is the foundation of health and the key to longevity. Nature provides us with an abundance of wholesome nutrition. The choice is yours. The time is now!

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À propos de l'auteur

Rory M. Celmin is certified in Sports Nutrition from the International Fitness Professionals Association (IFPA), received a Bachelor of Arts degree in English from California State University San Marcos, and an Associate of Arts degree in Liberal Arts from Saddleback Community College.

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